The word 'Nem' also stands for 'Naam' or the sacred word that exists in the form of Gurbani.
So, the term 'Nitnem' literally means 'daily routine'. The word 'Nit' means always or everyday, 'Nem' means practice or routine. The following guidelines include best practises for performing Nitnem, which is a method or approach that has been widely acknowledged as preferable because it generates better outcomes than other methods. However, most Sikhs usually carry out Nitnem at home while sitting on the floor. Indeed, we are to remember God as much as possible, wherever and whenever. This is because the content of the prayers is more significant than how they are delivered.
Sikhism does not officially mandate how you should carry out prayers in great detail. There are many ways of carrying out Nitnem, including while travelling. Nitnem are generally read by Sikhs in the morning (before dawn), evening (around sunset) and before bedtime. Nitnem are a collection of selected Sikh prayers (Gurbani) that are read aloud every day. Guide To Discover Sikhism Guide To Becoming A Pure Sikh Guide To Carrying Out Nitnem